| Team August Clarke - Training Update 1 |
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It's been a busy few weeks especially with the Easter bank holiday. I think we've all mentally prepared ourselves for our training programs, it's now a question of building up to our individual milestones and keeping ourselves focused (just like we do with recruitment). We're planning to shoot a video, Ben our guest runner is a big fan of Rocky so we're going to shoot our own version of the Rocky training video 'Eye Of The Tiger'. More of that once we've planned our Southampton locations and picked who's running what. So to keep you all up-to-date with our progress we'll post up a report of the first few weeks from each runner below: Renaud Clarke Ben Astill Sophie Augu John McGurk I have just started my training, I was confident that my fitness was relatively good as I have just finished my football season, however I went for my first run last week and ran for 2.58 miles which now, looking at what everyone else has done, I feel as if I need to step it up a bit. With this in mind I have decided to cut down the alcohol I consume to nothing. As of week starting Monday 16th April my training has stepped up immensely. More to follow... |